Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems.
Bought this just for knowledge after a grad level nutrition course. It’s a great text with tons of useful info,
Having going back to school as an adult I was worried about having to read boring textbooks. This textbook was easy to follow and full of excellent information. Highly recommend as a guide to Sports Nutrition.
The package arrived in good time on its expected date.
The condition was great considering I was worried about it’s slight damage description, but it doesn’t affect the structure or function of the book, so I definitely got a deal. It was barely a tear at the bottom of the spine. I’m glad I bought a month early for my semester.
Product Details :
- Hardcover: 704 pages
- Publisher: Lippincott Williams & Wilkins; Fourth, North American Edition edition (May 22, 2012)
- Language: English
- ISBN-10: 1451118066
- ISBN-13: 978-1451118063
- Product Dimensions: 1.3 x 8.4 x 10.8 inches